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Yoga for acromegaly

Yoga helps unite the physical, mental and spiritual aspects of our being. It has been practiced for centuries to help increase strength and energy, relieve stress, and improve overall health. The benefits of yoga can be experienced by everyone as it is inclusive and tailored to your uniqueness.

About Laura
Yoga has been an integral part of Laura's life for more than ten years. She successfully completed the Integrative Yoga Therapy Teacher Training Certification in 2008. As a teacher, Laura is thrilled to help guide students along their paths to optimal health and balance. She sees herself as a mentor providing tools, knowledge, and a safe, comfortable environment for self-exploration. Laura continues to relish in her personal yoga practice to learn, grow and embrace her true self. She truly believes that the benefits of yoga span all aspects of our daily lives, ultimately healing, strengthening and balancing the body, mind and soul.

Check out the complete series of yoga exercises.


Category: Yoga for acromegaly

Goddess Pose (Deviasana)

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Category: Yoga for acromegaly

Bridge and Seated Chair

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Category: Yoga for acromegaly

Conch Shell Hand Posture (Shankh Mudra)

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Category: Yoga for acromegaly

Calming Breathing Exercise

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